Estudio analizado: The Effect of Aerobic and Resistance Training and Combined Exercise Modalities on Subcutaneous Abdominal Fat: A Systematic Review and Meta-analysis of Randomized Clinical Trials de Yarizadeh y cols. (2021).
Estudio analizado: Effect of Plyometric Jump Training on Skeletal Muscle Hypertrophy in Healthy Individuals: A Systematic Review With Multilevel Meta-Analysis de Arntz y cols. (2022)
Estudio analizado: Effects of Drop Sets on Skeletal Muscle Hypertrophy: A Systematic Review and Meta-analysis de Sodal y cols. (2023).
Estudio analizado: Training in the Initial Range of Motion Promotes Greater Muscle Adaptations Than at Final in the Arm Curl de Pedrosa y cols. (2023).
Estudio analizado: Can I have my coffee and drink it? A systematic review and meta-analysis to determine whether habitual caffeine consumption affects the ergogenic effect of caffeine de Carvalho y cols. (2022).
Estudio analizado: What influence does resistance exercise order have on muscular strength gains and muscle hypertrophy? A systematic review and meta-analysis de Nunes y cols. (2020).
Estudio analizado: Different Foot Positioning During Calf Training to Induce Portion-Specific Gastrocnemius Muscle Hypertrophy de Nunes y cols. (2020).
Estudio analizado: A Comparison Between the Squat and the Deadlift for Lower Body Strength and Power Training de Nigro y Bartolomei (2020).
Estudio analizado: Surface Electromyographic Activation Patterns and Elbow Joint Motion During a Pull-Up, Chin-Up, or Perfect-Pullup™ Rotational Exercise de Youdas y cols. (2010).
Estudio analizado: The Activation of Gluteal, Thigh, and Lower Back Muscles in Different Squat Variations Performed by Competitive Bodybuilders: Implications for Resistance Training de Coratella y cols. (2021).
Estudio analizado: Activation of the Gluteus Maximus During Performance of the Back Squat, Split Squat, and Barbell Hip Thrust and the Relationship with Maximal Sprinting de Williams y cols. (2018).
Estudio analizado: How Fast Is a Horizontal Squat Jump? de Samozino y cols. (2017).
